J.T.
Thomas
Age: 55
"Prior to my starting Bikram yoga in February of 05' I suffered from
chronic low back trouble. Bikram yoga has helped relieve my back pain
and added flexibility. It is a great exercise program and I enjoy the
camaraderie of the people who attend. Being 55 years old, you are never
too young to start and I would recommend it to people of all ages,
especially young people so they will never loose their flexibility."
Terri Paugh
Age: 40+
"I started taking yoga with Lori in 2001. My family and friends have
noticed the weight loss and toning. Even though I am over 40 I can get
up and down off the floor easily! I have more energy and I don't get
sick very often. I definitely attribute this to my yoga practice! I
have made alot of new friends too. You have everything to gain from a
consistent yoga practice!"
Larry Anderson
Age: 45
"Bikram Yoga - The only easy posture is the one you just finished!"